<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
    <channel>
        <title><![CDATA[@bildbycoacho - Timeline]]></title>
        <description><![CDATA[I am Harry Kevin, passionate about fitness, strength, and healthy living. I enjoy learning and sharing practical insights about the Principles Of Strength Training, including proper form, progressive overload, consistency, recovery, and effective workout strategies for building lasting strength.]]></description>
        <link>https://iamstreaming.org/bildbycoacho</link>
        <lastBuildDate>Fri, 14 Aug 2026 04:08:40 +0100</lastBuildDate>
        <atom:link href="https://iamstreaming.org/feed/timeline/bildbycoacho" rel="self" type="application/rss+xml" />
                    <item>
                <title><![CDATA[@bildbycoacho]]></title>
                <link>https://iamstreaming.org/bildbycoacho/timeline/48985</link>
                <guid>https://iamstreaming.org/bildbycoacho/timeline/48985</guid>
                <description><![CDATA[has logged in]]></description>
                <pubDate>Fri, 14 Aug 2026 01:12:31 +0100</pubDate>
            </item>
                    <item>
                <title><![CDATA[@bildbycoacho]]></title>
                <link>https://iamstreaming.org/bildbycoacho/timeline/48984</link>
                <guid>https://iamstreaming.org/bildbycoacho/timeline/48984</guid>
                <description><![CDATA[has signed up]]></description>
                <pubDate>Fri, 14 Aug 2026 01:12:31 +0100</pubDate>
            </item>
            </channel>
</rss>