My feed has been full of people singing Abhi Kuch Dino Se with a guitar these past few days. Not sure if it’s just the algorithm or if the song is actually trending again. But I have to say, it works really well as an acoustic cover. Feels calm and a bit nostalgic compared to most loud reels.
Even small meals sometimes leave me with a heavy, tight stomach. I’m wondering if this could be a digestion efficiency issue.
Would probiotics for bloating help make digestion feel lighter over time?
I’ve been experimenting with massage for constipation and was wondering when it works best. I usually do it in the morning before breakfast, and it seems to help kickstart my digestion. Some people recommend doing it at night as well. What timing has worked best for you when using massage for constipation?
