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Best time to try massage for constipation?

aarifa34w
@aarifa34w
5 days ago
1 posts

I’ve been experimenting with massage for constipation and was wondering when it works best. I usually do it in the morning before breakfast, and it seems to help kickstart my digestion. Some people recommend doing it at night as well. What timing has worked best for you when using massage for constipation?

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